| 1 |
|
Sitting Meditation 1 - 10 Minu |
Jon Kabat-Zinn |
10:34 |
ZAR Album Only |
| 2 |
|
Sitting Meditation 2 - 20 Minu |
Jon Kabat-Zinn |
19:24 |
ZAR Album Only |
| 3 |
|
Sitting Meditation 3 - 30 Minu |
Jon Kabat-Zinn |
29:39 |
ZAR Album Only |
| 4 |
|
Lying Down Meditation - 10 Min |
Jon Kabat-Zinn |
10:29 |
ZAR Album Only |
| 5 |
|
Lying Down Meditation - 20 Min |
Jon Kabat-Zinn |
19:46 |
ZAR Album Only |
| 6 |
|
Lying Down Meditation - 30 MIn |
Jon Kabat-Zinn |
28:51 |
ZAR Album Only |
| 7 |
|
Mountain |
Jon Kabat-Zinn |
19:53 |
ZAR Album Only |
| 8 |
|
Lake |
Jon Kabat-Zinn |
19:29 |
ZAR Album Only |
| 9 |
|
Silence With Bells 5, 10, 15, |
Jon Kabat-Zinn |
30:49 |
ZAR Album Only |
| 10 |
|
Silence With Bells At Random T |
Jon Kabat-Zinn |
30:31 |
ZAR Album Only |
